Classes in Sierra Vista, AZ

We believe in the privilege of helping a person MOVE toward becoming healthier daily and prioritizing the process over a product. We offer individualized programming in a personal or group setting led by our physical therapists.

Arthritis & Movement Classes

Classes are 45 minutes long and consist of warmup, strength, cardiopulmonary, and cool-down portions.

To get started, contact us to set up a performance evaluation to assess cardiopulmonary function and orthopedic concerns.

Karen' Review

​”My husband and I both attend your classes three times a week with Dr. Davis and Brian. Not only have we enjoyed the classes, but they have made it a fun experience, and we look forward to attending. They are organized, do new things each class, and are always ready to help anyone. Also, they have both been extremely helpful to me with my knee problem. I feel that I am getting stronger, and have cancelled the surgery for now. They have listened to my concerns and have answered my questions. I am very grateful to both of them, and would recommend them to anyone who might benefit from physical therapy. I thank them very much for their hard work and caring.” 

Ready to Find Relief?

Feeling better starts with moving better