Welcome to Rainey Pain & Performance located in Sierra Vista

Get Relief From Pain and Return to Your Active Lifestyle

Our expert doctors of physical therapy can do more than you think.

Get Back to What You Love

Is lingering pain, constant aches, or a nagging injury preventing you from doing everything you want to do? Do you struggle just making it through the workday without pain or stiffness? Would you like to get back in the gym or on the court but injuries keep flaring up? Do you worry you won’t have the strength or energy to keep up with your kids? You’re in the right place!

Don’t let pain limit your work, family, or fun. At Rainey Pain & Performance Physical Therapy, our personalized programs are designed to get you doing what you love without pain or limitations.

Pain shouldn’t keep you on the sidelines. Take control of your health and win back the active, confident life you deserve.

What we offer at Rainey Pain & Performance

01.

Physical Therapy

Have you tried expensive medications and injections with limited relief? Do you feel that the only option left is surgery?

02.

Personal Training

Do you want to lose weight? Gain weight? Improve your long-term health? Prepare for a competition?

03.

Cardiac Rehab

At Rainey Pain & Performance, we desire to build your confidence and help you get stronger sooner.

04.

Classes

We offer individualized programming in a personal or group setting led by our physical therapists.

05.

Functional Pain Management

Functional pain management looks to underlying problems that can be playing a role in pain.

06.

Functional Capacity Evaluations

The evaluation involves a series of standardized physical tests that evaluates your abilities related to your profession.

What We Treat & Who We Help

At our clinic, we’re dedicated to empowering individuals across all ages and stages of life, helping them overcome various challenges to enjoy a pain-free, active lifestyle. Whether you’re dealing with chronic conditions, recovering from surgery, or aiming to maintain your activity level, we’re here to support you.

Expect to see significant improvements in your condition, a return to your favorite activities, and the knowledge to prevent future issues.
We’re here to help you MOVE BETTER, FEEL BETTER, LIVE BETTER.

Back pain & Sciatica

Neck pain & Headaches

Balance Gait Disorders

What We Treat & Who We Help

Let us HELP you

As doctors of physical therapy, we are passionate about helping you achieve optimal fitness and wellness and breaking free from the constraints of pain and discomfort so you can reclaim your life.

Decrease dependency on medications & injections

Eliminate or reduce pain

Improve balance and prevent falls

Manage age-related issues

Return to activity after injury

Avoid surgery

Let us HELP you

As doctors of physical therapy, we are passionate about helping you achieve optimal fitness and wellness and breaking free from the constraints of pain and discomfort so you can reclaim your life.

Decrease dependency on medications & injections

Eliminate or reduce pain

Improve balance and prevent falls

Manage age-related issues

Return to activity after injury

Avoid surgery

Hear what people like you are saying about Rainey Pain & Performance

“I have been suffering with pain in my jaw, TMJ and neck for 29 years ( old car accident) and was told I had to live with it. I have been misdiagnosed several times with these issues. I came to Doctor Rainey for a knee issue. And he informed me he treated the TMJ as well. After four visits he was able to relieve almost all my pain. TMJ/Neck/ and knee (turned out to be a back issue). But I think the most powerful thing he did was give me the tools to treat myself after my last visit. I have enjoyed several weeks of almost pain free living.. I still have work to do but I feel I can handle it from here. And if I can’t, Doctor Rainey is just an appointment away…”

-Joe M.

“I came into Rainey with neck and shoulder pain that was not only affecting my workouts, but was limiting some of my normal daily activities. Dr. Rainey and his team took great care of me and individualized my treatment plan to help me get back to what I enjoy most. Through dry needling and some manual therapy in clinic I was able to see a difference each visit. I was diligent about doing the exercises and avoiding the things that increased my symptoms which was a huge part of my healing. He educated me on how to take care of my neck and shoulder while it healed and I was back in the gym, full force, in no time. I highly recommend RPP.”

-Laura N.

“I can’t say enough good things about the Rainey Physical Therapy practice. I initially saw Dr. Rainey and he solved a chronic pain issue I had endured for >20 years and had worked with several previous PTs to no avail. His diagnostic skills are exceptional. After such a positive experience, I asked a year later for some help with hip bursitis and joined a program at the Rainey office that includes both aerobic and weight lifting and my bursitis resolved itself. All of the staff are dedicated, upbeat, and knowledgeable. I am thrilled that a Physical Therapy practice of this caliber is located in Sierra Vista.”

-Judy V.

Ready to Find Relief?

Feeling better starts with moving better